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Valleyites will enjoy reading about our community in this well written book. Sofia grew up in the barrio. Her family was poor, but they always had the necessities as well as plenty of love. In this funny story her mother dresses her as a bean taco, a tequila worm and other costumes for Halloween. At [...]

Both agree that the results show editors have opened to the new necessities of the digital age, while remaining strongly conscious of the possible threats to their newspapers and journalism. “For these editors the future is self-evident and our survey shows that they see the writing on the newsroom wall. Editors remain confident about a [...]

Ortiz’s father left when he was 12; his mother, when he was eight. “All of a sudden, time just kept going,” Ortiz said. Ortiz’s father would stick around for four more years, but alcoholism would soon devour whatever loving side remained of him. Bullies had targeted Ortiz one too many times, and by 7 Ortiz [...]

It is important that these necessities are digested in the correct form because they will assimilate in our body only if they are LIVING. Living minerals are found in a small enough form in the water portion of vegetables and fruits. So this brings us to the issue of salt. Sodium and Chloride are essential [...]