QuickNews

D was so nice and ran with me during our Mountain Goat training. It helped having her Vic to see our time and speed. We started out way to fast at something like 9 minute mile. D has great stories (like M) to help pass the time and let me forget that I cant breath. [...]

Once a year the callers trade barbs on each other, sports, entertainment and XR4TI Crew. Once a year, we are treated to the Smack-Off. And once a year (well last year and this, anyway) I post the results and get a bushel of cheap hits. Professional comedian Jay Mohr heard the call and promised to [...]

Here’s my 6,000 word recap of my training run this weekend! Weather not looking so pretty down towards Van and Vic! It was kinda freaky to just stumble across, but someone obviously put a ton of work into it! Ten minutes later and we came across this old collapsed cabin on a secluded lake. I [...]